So last week I dove into adjusting back into my routine of things. I am back on track as far as eating right, but I am still lagging behind on the motivation to get my ass to the gym. I went one time last week and struggled with my energy level to get going. Now granted this is my week of “psychotic emotional mental and physical anguish” due to ya know “mother nature”.
I didn't think I was all that bad with mood swings this time I felt I was like:
My husband disagreed though. He felt I was more on the level of :
We agreed to disagree and determined which ever I was, I surely wasn't :
Hopefully things will start moving in the right direction. I am still at 20.4 pound down.
I did want to talk a little about my play list that I listen to while working out. I am a traditionalist, and by traditionalist I mean, traditionally I workout to show tunes and 80/90’s music…lol
So here are two new different play lists of music that gets me going!
Play list #1
Maniac Michael Sembello
Flashdance Irene Cara
All Fired Up Pat Benatar
Baby I’m A Star Prince
Bawitdaba Kid Rock
Holding Out for Hero Bonnie Tyler
Let’s Go Crazy Prince
Carry On Wayward Son Kansas
Don’t Let the Sun Go Down Elton John/George Michael
Play list #2
It’s a Man’s World Glee Club
One Minute Man Missy Elliot
Roll It Gal Alison Hinds
Boom Boom Pow BEPEAS
Right Round Flo Rida
Work It Missy Elliot
Hate On Me Jill Scott
Beautiful Christina Aguilera
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| Till next time peeps! |
Mamie
You are awesome!! I am inspired to re~vamp my play lists to include music that moves me... literally. I am on a healthier meal plan/life change as well. You can do it!
ReplyDeleteI will only start worrying when you start giving people buttons.
ReplyDelete